CrossFit Saturday 100220

Rest Day

 

Take some time to familiarize yourself with "How To Use CrossFix"

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supacpeon's picture

i am still clueless about

i am still clueless about dieting (too lazy to do any type of reading up on it, plus likely illiteracy).

randy, can u give me some quick suggestions? i'm willing to grocery shop but i'm not willing to cook anything at all. even when i eat fruit i make my mom go fetch it then peel/de-seed/slice whatever (mainly seedless oranges, melons, peaches, MANGOS) and put it in tupperware for me. i hate all veggies except, naturally, potatoes and corn.

when i try to watch what i eat, the best i've been able to do is portion control, so i'd still get unhealthy items but just eat half of it. recently i've been eating a lot of beef curry or satay beef on wild rice, don't know if that's acceptable but i doubt it. whatever man, i don't mind going out and buying pre-made meals but i simply refuse to cook.

help me.

Randy's picture