CrossFit Thursday 100114
Three rounds for time of:
Walk on hands, 100 feet
Hold handstand against wall for two minutes
15 Handstand push-ups
Post total time to comments MINUS the six minutes of static handstands.
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Just did the hold against a
Just did the hold against a wall for 2 minutes and 15 reps hspu x 3
This workout is deadly!
Terrible workout 30 minutes
Terrible workout
30 minutes or something as RXed