CrossFit Thursday 100121
3 Rounds for time of:
135 pound Clean and jerk, 10 reps
30 GHD situps
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3 Rounds for time of:
135 pound Clean and jerk, 10 reps
30 GHD situps
Post time to comments.
Printer-friendly version
Comments
Something like 33 mins
Something like 33 mins
40 mins rx'd my shoulders and
40 mins rx'd my shoulders and upper back are dying!