CrossFit Tuesday 100209
Resting 60 seconds between sets:
Back squat 2-2-2-2-2-2-2-2-2-2
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Resting 60 seconds between sets:
Back squat 2-2-2-2-2-2-2-2-2-2
Post load(s) to comments.
Comments
Low back Squats 185# rounds 1
Low back Squats
185# rounds 1 - 9
205# round 10
This was a lot harder than it sounded.