CrossFit Wednesday 100310

Posted on Mar 09 2010 by CrossFix

Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups

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chiayenl's picture
by chiayenl - 03/10/2010 - 22:21

Ow.  My

Ow.  My Back...again

17:29 unscaled

Randy's picture
by Randy - 03/10/2010 - 23:21

17:20 RX'd

17:20 RX'd

supacpeon's picture
by supacpeon - 03/12/2010 - 12:45

scaled to 10RFT: 10x 135# DL,

scaled to 10RFT: 10x 135# DL, 10x pushups

17:22