22 Aug 09
Hanging Power Cleans. These are hard.
1 115 2 125 3 135 Fail 4 135 Fail <-that was embarrassing 5 115 6 115 7 125 8 125 9 135
On round 4 I got under the bar but I was probably too low so I couldn't stand back up. Good thing those 45# plates are big enough so the bar didn't crush me on the way down. HA!
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