Start Here

CrossFit's methodology and practices can sometimes be overwhelming. The first question every newcomer to Crossfit asks is: Where do I start?

First you should familiarize yourself with Crossfit by reading these free articles from the CrossFit Journal.

These are first three seminal articles that originally defined CrossFit.
What is Fitness
The Garage Gym
Foundations

Three of Coach Glassman’s letters to trainers:
Virtuosity
Professional Training
Scaling Professional Training

Three beginner’s articles to get you started:
A Beginner’s Guide to CrossFit
A CrossFit Startup Guide 1
A CrossFit Startup Guide 2