Exercises
Discuss proper form and technique as well as tips to understanding the individual exercises that make up a Workout of the Day
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| Topic | Replies | Views | Created | Last reply | |
|---|---|---|---|---|---|
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Butterfly Pull-Ups vs. Kipping Pull-Ups |
0
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49 |
by Randy 02/06/2010 - 11:22 |
n/a |
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Sit-Ups |
5
|
106 |
by Randy 09/14/2009 - 00:40 |
by CrossFix 09/28/2009 - 21:34 |
|
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pull ups |
3
|
57 |
by lhergenreter 09/08/2009 - 19:55 |
by Randy 09/12/2009 - 12:04 |
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